Does your baby often cry for no apparent reason? Babies cry for a variety of reasons and its often hard to work out which need your baby wants you to take care of. Besides making sure your baby is fed and doing well, you should consider equipping your baby’s nursery with a humidifier to create a healthier and safe environment. Keeping the humidity level in your baby’s nursery between 30-60 percent, as recommended by the Environmental Protection Agency, has many health benefits, and modern humidifiers make it incredibly easy to create a perfect environment for your baby. This article at “It’s not the heat but the humidity that causes Flu” by NPR nailed the significance of having the right humidity at home.
Do you Need a Humidifier ?
You can easily measure the current humidity level in your baby’s nursery using a hygrometer, an instrument used for measuring the amount of humidity and water vapor in the air. Despite the fancy name, hygrometers are very simple instruments, and you can buy one on Amazon for just a couple of dollars. But even without a hygrometer, there are many other signs that you need a humidifier:
- Frequent colds: Especially during winter months, frequent colds are a common sign of dry air. While dry air does not directly cause colds, it dries up the mucus in your baby’s nasal passages, leaving your little one more susceptible to colds.
- Nosebleeds: Dry nasal passages can also lead to nosebleeds, another telltale sign of dry air. When parents see their baby bleeding from the nose, they often panic and rush to the doctor, only to learn that they need a humidifier.
- Skin problems: The human skin loves moisture, and the delicate skin of your baby is no different. Dry air can cause your baby to develop rashes, and it causes small scratches to heal slower.
- Static electricity: No, dry air won’t cause your baby to shoot lightning bolts from its little fingers, but it will cause electrical charges to build up, which is bad for electronics, furniture, wooden musical instruments, artwork, and floors.
- Longer recovery: It has been scientifically proven that when the air is too dry, it takes longer to recover from sickness. Small babies lack the fully developed immune system that allows adults to go to work with the flu, so they need every help they can get to recover from sickness.
How to Choose a Humidifier
There are two main types of humidifiers: warm and cold mist.
Warm mist humidifiers are simple and easy to maintain. They use a heating element to boil water and produce stream—just like your kettle. For obvious reasons, you might not want to have boiling water in your baby’s nursery, which is why most parents stay away from warm mist humidifiers.
Instead, they go with cold mist humidifiers, which increase the humidity in the room either using ultrasonic sound vibrations to break water particles or through a process of fan-aided evaporation. The only downside of both ultrasonic and evaporative humidifiers is the fact that they are more difficult to maintain than warm mist humidifiers.
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What About Air Purifiers?
Air purifiers are useful as well, but they work completely differently than humidifiers. Air purifiers are basically sophisticated traps that help reduce the number of irritants in the air. They can capture dust, pollen, pet and human air, bacteria, some viruses, and sometimes even unpleasant odors.
Every nursery needs a humidifier to keep the air humidity at an acceptable level. The benefits of maintaining an optimal humidity level are numerous, add a humidifier to boost your nursery’s moisture level and keep your baby happy and restful especially during the winter season.